Churan
Churan is a traditional Ayurvedic digestive aid and mouth freshener made from powdered herbs, spices, and fruits. It is commonly used after meals to alleviate indigestion, bloating, gas, and constipation, with popular varieties including Anardana (pomegranate), Amla, and Hing Goli. These sweet, tangy powders are often used as a home remedy to improve gut health.
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